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Common remedies for Cold and Flu

There is no cure for common cold and flu since these are viral infections. Most people prefer treating a cold using over-the-counter (OTC) drugs. Age-...

Kinds of medication used for Cold & Flu

Before reaching out for those cold and flu tablets to cure your illness, pause and think. Do you really want to pack your body with chemicals that wil...

Best medications for cold

A cold can be a nuisance. Colds aren't fatal but the constant sneezing, watering from the nose and body aches can drain you out. Colds are typically c...

Home remedies for treating a cold

Most of the times, your common cold will go away on its own if you take some simple precautions and remedies. These remedies are very common and easy ...

Most common symptoms of Sciatica

Many complaints of back aches are due to compression of the sciatica nerves. This is a condition that affects the sciatic nerve running from the lower...

Causes, symptoms and treatment of Sciatica

Sciatica refers to the pain which occurs when the sciatic nerve is pinched or compressed. This pain occurs in the buttock, thigh or the leg area. The ...

How to release stress in the upper back and neck

Pain and discomfort in the upper back and neck area can figuratively stop us in our tracks. Unless we do something about this, we will not be able to ...

Treatment for pain in the upper back and neck

Back pain can be debilitating especially when it affects the upper back and neck area. Common causes for upper back and neck pain include maintaining ...

How to reduce neck pain while sleeping

In most cases, we have woken up with a pain in the neck area. According to some scientific studies, at any given time, approximately 13 % of all Ameri...

Best ingredients for high fiber snacks

High fiber snacks can be a boring substitute that too when you have had a habit of eating guilty pleasure food on a daily basis. The down low with gui...
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