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Healthy snack ideas for diabetics

Diabetes is an illness in which the sugar levels in the blood are either too high or too low. This condition can be managed with a strict meal plan th...

5 foods that are surprisingly sugar-rich

Diabetes is an autoimmune disease, and food plays an important role in managing its symptoms and related complications. Most severe cases of diabetes ...

5 odors that trigger migraines

Migraines can cause a throbbing sensation on one side of the head. It may even lead to symptoms like nausea and vomiting. But most of all, migraines c...

7 foods that can worsen respiratory conditions

Asthma is a respiratory condition where the airways narrow, swell, and produce extra mucus. These factors make it difficult for the person to breathe ...

5 household factors that contribute to lung damage

Lungs, an integral part of the respiratory system, hold oxygen which is then supplied to the rest of the body through the bloodstream. It is essential...

3 foods that are bad for lung health

Lung conditions affect a lot of people across the globe. In most cases, people tackle these conditions and diseases with various treatments. But, asid...

4 foods that may worsen breathing difficulties

In most asthma cases, food allergies and intolerances will trigger inflammation or result in the narrowing of the lung airways. An estimated 19 millio...

4 habits that are bad for vision

Having 20/20 vision or poor eyesight is not in one’s control. Any changes in eyesight are predominantly dependent on one’s genetics. Not to mentio...

5 things to avoid before bed for better sleep

You may experience nights where no matter how tired you feel, your mind refuses to let you sleep. This could happen despite going to bed at a reasonab...

4 common things that affect vision

Quite a few things can cause bad eyesight, and one of these major factors is aging. However, there are some day-to-day choices we make and activities ...
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